FAQ
Questions, gently answered
Everything people usually ask before a first session. Can’t find yours? A real person replies within one working day.
Getting started
Do I need a referral?
How quickly can I be seen?
Do I need to know what to talk about?
Sessions
How long is a session?
Can I have therapy online?
What if my therapist isn't the right fit?
Privacy
Is everything confidential?
Do you keep notes?
Fees
Do you offer reduced fees?
What's your cancellation policy?
Still wondering?
Write to us and we’ll answer personally — usually within a day.