Crisis support
Short-term, steady support when life suddenly tips over and you need ground under your feet.
50–80 min
In person, online or phone
€75
It can help with
A sudden loss, diagnosis or separation
Feeling overwhelmed or unable to cope
After an accident or frightening event
When sleep, appetite or focus fall apart
Our focus
The aim is stabilisation: slowing things down, finding what helps right now, and building a small, realistic plan for the days ahead.
What a session looks like
We meet more frequently for a short period, usually four to eight sessions, and agree together when to step down or move into longer work.
Ready when you are.
Book a free 15-minute call or a first session — we’ll help you choose the right fit.