First consultation
One to three meetings to talk through what's happening and find the right kind of support.
50 min
In person or online
€60
It can help with
You’re not sure therapy is for you
You want a second opinion after past therapy
You need help choosing an approach
Something has shifted and you want to talk it through
Our focus
A consultation is a space to be curious without committing. We map what's going on, what you hope for, and which path makes sense — even if that's somewhere else.
What a session looks like
We'll ask a few gentle questions, but mostly we follow your lead. You leave with a clearer picture and a concrete recommendation.
Ready when you are.
Book a free 15-minute call or a first session — we’ll help you choose the right fit.