Individual psychotherapy
Weekly, open-ended conversations to understand patterns, feelings and the stories you carry.
50 min
In person or online
€75
It can help with
Persistent anxiety, low mood or numbness
Repeating relationship patterns
Grief, loss and big life transitions
Wanting to know yourself more honestly
Our focus
We pay attention to what happens between us as much as to what you bring. Over time, that attention helps old patterns become visible — and changeable.
What a session looks like
Sessions are unhurried and unscripted. You talk; we listen for what sits underneath. Some weeks feel light, others heavy. Both count.
Ready when you are.
Book a free 15-minute call or a first session — we’ll help you choose the right fit.