Teen therapy
Therapy for 13–18 year olds, with clear, respectful boundaries around privacy and parents.
50 min
In person or online
€70
It can help with
School stress, exams and perfectionism
Friendship trouble or bullying
Self-harm, low mood or anxiety
Identity, family change or loss
Our focus
Teenagers need a space that is theirs. We build trust first, at their pace, and agree from the start what stays private and what we share with parents.
What a session looks like
We offer an initial meeting with parents, then individual sessions with the young person and short family check-ins when helpful.
Ready when you are.
Book a free 15-minute call or a first session — we’ll help you choose the right fit.